Welcome!
Workshop 1: Saturday
-
Before your Class Worksheet and Handout pdfs (6:16)
-
Intro and sharing--why we are here
-
Meditation: Self Love
-
Sharing after Meditation
-
Going Beyond Ego Mind
-
Spiritual Prep: spiritual inquiry
-
Sharing after Spiritual Inquiry
-
Group Spiritual Hypnosis: Soul Connection and Sharing
-
About Study Buddies and Closing
Workshop 1: Sunday
In Between Practices Week 1
In Between Practices Week 2
In Between Practices Week 3
In Between Practices Week 4
Between practices bonus
Workshop 2: Saturday
-
Weekend Handouts
-
Brief Meditation
-
First sharing
-
Liberating the Personality for Spiritual Achievement
-
Meditation: Adjusting the Attitude of the Ego
-
Self inquiry Process
-
Sharing after Self Inquiry
-
Alchemical Group Hypnosis: Clearing Ego Mind, Strengthening Connection to Higher Mind
-
Final Sharing and Closing
Workshop 2: Sunday
Between Practices Week 1
In Between Practices Week 2
In Between Practices Week 3
In Between Practices Week 4
Workshop 3: Saturday
Workshop 3: Sunday
In Between Readings
Between Practices
Workshop 4 Saturday
-
Handouts for the weekend
-
Intro
-
Personal Mantra Meditation--Brief (13:01)
-
First Sharing (50:54)
-
Teaching on Silent Meditation (25:28)
-
Reading Together: Breathing and the Cosmic Breath
-
Creating a Sacred Meditation Space (10:24)
-
Silent Meditation #1: Soul Introspection (9:28)
-
Sharing after Soul Introspection Meditation (27:36)
-
Silent Meditation #2: Thought Observing (84:20)
-
Final Sharing (25:36)
Workshop 4 Sunday
-
Creating a Sacred Space Meditation--Brief practice and sharing
-
Sharing
-
Personal and Spiritual Reasons for Meditating
-
Silent Meditation #3: Thought Observing
-
Sharing after #3 Meditation
-
Silent Meditation 4 : Thought Observing with a Focus
-
Cosmic Breath Meditation Breathwork
-
Final Sharing, Suggested Continuing Practices and Closing Song
