Welcome!
Workshop 1: Saturday
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Before your Class Worksheet and Handout pdfs (6:16)
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Intro and sharing--why we are here (47:42)
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Meditation: Self Love (34:50)
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Sharing after Meditation (26:50)
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Going Beyond Ego Mind (42:51)
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Spiritual Prep: spiritual inquiry (51:14)
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Sharing after Spiritual Inquiry
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Group Spiritual Hypnosis: Soul Connection and Sharing (75:23)
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About Study Buddies and Closing (25:48)
Workshop 1: Sunday
In Between Practices Week 1
In Between Practices Week 2
In Between Practices Week 3
In Between Practices Week 4
Between practices bonus
Workshop 2: Saturday
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Weekend Handouts
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Brief Meditation (12:41)
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First sharing (51:06)
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Liberating the Personality for Spiritual Achievement (41:47)
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Meditation: Adjusting the Attitude of the Ego (36:19)
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Self inquiry Process (31:42)
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Sharing after Self Inquiry (52:31)
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Alchemical Group Hypnosis: Clearing Ego Mind, Strengthening Connection to Higher Mind (66:22)
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Final Sharing and Closing (48:18)
Workshop 2: Sunday
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Meditation: Light of Loving/Healing Intelligence from Higher Mind (45:44)
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Sharing after Sunday morning meditation (15:32)
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Teaching on the Silent Observer (38:01)
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Techniques to Practice the Silent Observer (65:38)
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Sharing after Silent Observer Exercise (50:01)
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Breath Work: (71:10)
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Final Sharing plus Closing (43:57)
Between Practices Week 1
In Between Practices Week 2
In Between Practices Week 3
In Between Practices Week 4
Workshop 3: Saturday
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Handouts
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Brief Meditation (10:09)
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First sharing (60:13)
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Part 1:The Soul: Higher Self of the Personality (41:59)
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Soul Birth Meditation and Sharing afterward (59:43)
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Part 2: Soul Principles; Guided Self inquiry; sharing (47:19)
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Alchemical Group Hypnosis: the Soul--Cosmic Healing (65:42)
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Final Share and Closing for the Day (27:01)
Workshop 3: Sunday
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Silent Meditation (18:01)
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Sharing after Silent Meditation (10:45)
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Teaching: Why the Soul Guides the Ego thru Karma (52:01)
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Healing Earth Karma Meditation and Sharing (32:12)
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Obtaining Clarity: the Desire for Pleasure (18:31)
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Sharing after Clarity Exercise and Healing Mother Earth Meditation (30:54)
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Breathwork: (78:33)
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Final sharing (34:57)
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Homework Ideas (8:28)
In Between Readings
Between Practices
Workshop 4 Saturday
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Handouts for the weekend
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Intro (13:20)
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Personal Mantra Meditation--Brief (13:01)
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First Sharing (50:54)
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Teaching on Silent Meditation (25:28)
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Reading Together: Breathing and the Cosmic Breath
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Creating a Sacred Meditation Space (10:24)
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Silent Meditation #1: Soul Introspection (9:28)
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Sharing after Soul Introspection Meditation (27:36)
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Silent Meditation #2: Thought Observing (84:20)
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Final Sharing (25:36)
Workshop 4 Sunday
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Creating a Sacred Space Meditation--Brief practice and sharing (15:19)
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Sharing (42:23)
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Personal and Spiritual Reasons for Meditating (19:31)
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Silent Meditation #3: Thought Observing (63:45)
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Sharing after #3 Meditation (30:37)
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Silent Meditation 4 : Thought Observing with a Focus (66:43)
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Cosmic Breath Meditation Breathwork (63:52)
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Final Sharing, Suggested Continuing Practices and Closing Song (47:21)
